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5 Desserts You didn't Think are Healthy

Oct 16, 2015 4:59:33 PM

5 Desserts You didn't Think are Healthy

Spelt & Maple Apple Tarte Tatin by Ashley from Gather & Feast

The most important question in life (alright… one of the most): dessert after dinner or not?

We struggle with our sweet cravings but keep them off-limits are much as possible because they don’t do anything good for our health (and waistline). How can something that tastes so good be so bad for you? Well, the truth is not all of them are! There are plenty of healthy sweet treats out there. Here are some of our top picks for guilt-free desserts. Go wild!

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Posted in News By FP Juice

5 Ways to Recover from a Workout

Oct 13, 2015 3:02:13 PM

5 Ways to Recover from a Workout

Your rest and recovery routine is as important as your workout routine, and has an impact on your fitness gains and performance. Plus, we all know the feeling of soreness throughout your body with every step you take for the next few days is no fun! Here are 5 ways to effectively recover faster and stronger.

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Posted in News By FP Juice

Skip the Caffeine! 8 alternatives to your cup of joe

We all struggle with energy slumps, especially mid-day after a large meal.. Instinctively, we start reaching out for our usual cup of coffee, and quickly enough, you’re at your third cup. Many studies show that caffeine brings on negative effects on our body. Among them are the elevated levels of stress hormones, and interference of body functions. But we dare say that caffeine is not the only nor the best solution. We’ve compiled a list of 8 alternatives to caffeine to try. See for yourself how much more energised you feel!

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Posted in News By FP Juice

Juice Spotlight: Smooth Skin

Oct 7, 2015 1:35:21 PM

Juice Spotlight: Smooth Skin

Our skin has probably seen better days with this ongoing haze. Even though it's expected to go away in a few months, some effects of this smog unfortunately lasts way beyond the haze. On top of irritable skin, the increase in free radicals due to the exposure to pollutants can cause premature ageing and wrinkles. Yikes! But fret not, our Smooth Skin Juice is here to help!

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Posted in News By FP Juice

5 Quick Kale Recipes

Oct 2, 2015 4:43:56 PM

5 Quick Kale Recipes

All hail the king of superfoods, kale! We’ve incorporated it in many of our juices, such as Power House and Hydration, for the endless list of health benefits it provides. From curbing cancer to protecting your eyes, they are packed with tons of nutrients that you shouldn’t miss out on. Here are 5 quick and interesting ways to include kale in your daily meals, to go with a side of FP Juice!

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Posted in News By FP Juice
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