Why Juices Can Cleanse Both Body and Mind

There’s nothing like holiday festivities to get you in the mood, invariably bringing along an overindulgence of rich food, plenty of alcohol, and inadequate sleep mixed in for good measure. When the party is over, merriment is often replaced with lethargy, stomach complaints, and a sense of being out of sorts. If you’re suffering a fallout from the holiday season, a juice cleanse could be the answer.

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